Exploring the topic of rest, how to do it, and looking at the different types needed.

January 2023 Fiction - Favorites and Quick Reads.

A fresh look at how we might shift toward an internal locus of control.

Book Review: The Giver of Stars and The Book Woman of Troublesome Creek

The podcasts I found myself tuning into most frequently.

What to watch if you’re in the mood to curl up and settle in.

Books of 2022, organized by category. Happy reading!

Gifts for people who love to learn, cook, be cozy at home, and more.

Human nature is (often) to dwell on the bad stuff… this story is a perfect example.

Perhaps, the need to connect with each other is even more basic than food and shelter.

Are you navigating any metaphorical leaf piles in your own life?

Impactful actions for leaders to reduce stress in the workplace.

There are no solutions, only trade-offs…

Creating space to think, breathe, and exhale.

This post is for you if you’re spending too much time in meetings or looking to create a bit more time to think and work on strategic priorities.

A story about blazers reveals that values aren’t always aligned, both in our personal lives and at work.

Meeting Nancy was a powerful reminder that it's likely not too late…

Setting clear expectations and how it can help us breathe more easily.

Why you should consider stacking wins with your team and in your personal life.

Continuous opportunity to pause and notice the clues that surround us each day.