In this episode, I talk to Jackie Hering - a professional triathlete, entrepreneur, running and triathlon coach, mother, and overall amazing human.
We explore the question: is it possible to do it all? We also talk about balancing motherhood, work, and passions; avoiding burnout; finding our Hell Yeah; mental health and supporting those who are struggling; navigating grief and loss; and making the most of the moments we have.
This episode is perfect for anyone who wears a number of different hats; who is working to create slivers of time during the day for the things that matter most; who is interested in reconnecting to a hobby or passion; who would like to create more time for exercise and movement; who is working on ‘not sweating the small stuff,’ and who is interested in the intersection of family, work, passions, and life.
SHOW NOTES & ADDITIONAL RESOURCES:
Questions to Consider
What’s your main job? What would it look like to focus on that?
What makes you happy?
If you follow your energy, where will it lead you?
Why are you doing the things you’re doing?
Is it a Hell Yeah?
Am I super excited and motivated about the things I’m saying yes to?