Back in the day, most of us were taught to create resumes in a very specific way: list out all of our accomplishments, education, and work history in reverse chronological order.

The best definition of self-care I've heard goes something like "creating a life that you don't need to escape from."

There’s been some discussion lately about “the greatest new social media platform that already exists.” That platform is LinkedIn.

“Follow Your Passion!” “Live Your Purpose!” We’ve all, I’m sure, heard this advice way too many times to count.

We proceeded to geek out on the Pareto Principle for the next 10 or so minutes, after which I walked out with one of the last remaining green smoothies on the menu.

Saying yes too much. Difficulty saying no. Overcommitting. Prioritizing other people’s priorities over your own.

With the new year often comes an opportunity to revisit goals, priorities, and intentions for the year ahead.

Change Your Thinking, Change Your Life.

How do you prevent the minutia from taking over in everyday life?

As we are building successful businesses and making more money and having more impact and growing in our careers, how can we stop and remember…

Are there any areas in your life where you’re holding yourself to certain expectations based on what I call your Fantasy Self?

There’s been a lot of talk in the self-development space and the entrepreneurial space over the last few years about saying No more.

Often, when leading a workshop or event, I provide large resource lists of my favorite books, podcasts, videos, and articles.

In celebration of Independence Day, let's talk about freedom.

Those of you who know me, or who have been following along for awhile, know that I love all things reflection-related.

This week, I embrace another year of life - a gift I am so grateful for, and something I do not take lightly.

Several times over the course of the past couple weeks, I've received emails from various individuals.

I find this to be both a wonderful time of year and kind of a weird time of year

Since starting my company, I've had the opportunity to spend time with hundreds of teams in various locations throughout the US, through our work together related to leadership, people development, and culture.

The inner whisper. It's the voice inside of us that reflects our deepest desires and biggest dreams. It's the voice that starts oh-so-quietly, sometimes to the point that we can barely hear it.