conscious living

Trust Yourself, Trust Your Life.

Trust Yourself, Trust Your Life

Trust yourself, trust your life.

Yes, call the psychic, book the session with the astrologer, and consult your pendulum (don’t get me wrong, I usually do all three). Make the pro and con list, think about the options, explore paths A, B, and C. Call your financial adviser, your mentor, and maybe even your grandma.

But most of all, call upon yourself. Tune in deeply and listen. And trust that whatever is happening right now is likely exactly what’s meant to be.

Tune In. Take Action. Create Change. 8.30.19 Edition.


As you’ve probably read, the Amazon is burning, and has been for awhile.

Forest fires in the Amazon aren’t new. Fire is a common tactic used by some farmers to clear space for cattle grazing for beef production.

This time, though, the fires have reached new magnitudes and new levels of concern.

As we watch “the planet’s lungs” burn from afar, here are some things that we can do.

Tune In. 

  • Learn More. Follow Earth Alliance and the Rainforest Alliance to read more about what’s happening and how to get involved.

  • Read labels. If you eat meat, look at where it’s coming from. Many of the fires are a product of deforestation for cattle grazing – ultimately in service of beef production. Consider buying locally and ethically raised and produced meat. When possible, purchase beef at your local farmer’s market or directly from farmers.

Take Action. 

  • Plant a tree through One Tree Planted. $1 plants 1 tree. Maybe plant a few.

  • Change your default browser to search via Ecosia instead of through Google. They donate 80% of their profits, use searches to plant trees, and don’t track or sell user data.

  • Purchase Rainforest Alliance Certified products when possible.

Create Change. 

Even from afar, there is always something we can do.

Thank you for reading and for taking in action in whatever way feels right for you.



Beyond the fireworks and barbecues, the Fourth of July provides an opportunity for reflection - what does freedom mean to each of us, and how can we show up and take a stand for the things that matter most - related to freedom in our world, and freedom for other humans?

Below, a few types of freedom to consider.

Freedom From Stuff (and the related impact of stuff):

Freedom From Thoughts and Stories that Don't Serve Us:

  • Try Byron Katie's "The Work." The process? Ask these four questions on any thoughts, stories, or notions that are floating around in your head.

    • Is it True?

    • Can I Absolutely Know that It's True?

    • How do I React When I Think That Thought?

    • Who Would I Be Without That Thought?

Freedom For Human Beings who are being detained in overcrowded facilities at our borders, without access to basic necessities such as soap, and for children who are being separated from their parents:

  • Read the reports. Go to the website of the Office of the Inspector General and see the "Latest Reports" section on the front page. Factual reports on what is currently happening at our borders.

  • Download the Goods Unite Us app to see what causes or politicians you might unintentionally be supporting with your dollars. Search for your grocery stores, your banks, and your services to see where their funds flow.

  • Make a donation to an organization whose work and mission you resonate with. A few possibilities to explore, if you feel called to do so (Note: several of these organizations identify as "center-leaning,” rather than leaning one way or another politically):

  • Contact your elected officials. Get involved locally. Volunteer.

  • Stay informed. Keep turning in even when it feels easier to look away.

"The opposite of love is not hate, it's indifference." - Elie Wiesel